If you are reading this, your body is probably telling you that it is time to hit the reset button!
A cold pressed juice cleanse is a great way to aid your body in detoxification. Omitting other foods and drinking only juice for even one day gives your digestive system a much needed rest, making it easier for your organs to release the buildup of toxins in your system.
We are exposed to environmental pollutants every day and if you consume alcohol, processed foods, refined sugars and carbohydrates, your body is working overtime to maintain a healthy balance.
A juice cleanse is nutrient dense and will supply the body with essential vitamins and minerals while allowing itself to heal. You may notice you have more energy, clearer skin, less bloating, better sleep and mental clarity.
"Will I need to forgo coffee during my cleanse?”
Yes please! Caffeine is a stimulant to the central nervous system and accelerates some of the organs to function under more stress. Regular consumption also causes some degree of dependency. After a few days of abstinence you will likely find yourself feeling better without caffeine and should desire less.
“Should I change my diet after the cleanse?”
Post-cleanse eating is all about slowly progressing from easily digestible hydrating foods to a balanced whole food diet. Most people find that they have a healthier palate, making it easier to incorporate fresh unprocessed foods and less of the rich and fatty choices they may have been consuming prior. We recommend tasting the rainbow.
Our juice cleanses have been carefully designed to give you all of the nutrients and calories your body requires during the cleanse. We offer 3 different levels of cleanses depending on your particular need or liking. We suggest you drink them in the order they are listed, but feel free to drink your juice cleanse as you would like throughout the day.